{"id":969,"date":"2022-10-13T04:22:04","date_gmt":"2022-10-13T04:22:04","guid":{"rendered":"https:\/\/craftcookcode.com\/?p=969"},"modified":"2022-10-14T03:54:46","modified_gmt":"2022-10-14T03:54:46","slug":"salad-jars-you-dont-make-friends-with-them","status":"publish","type":"post","link":"https:\/\/craftcookcode.com\/?p=969","title":{"rendered":"Salad Jars: You don’t make friends with them"},"content":{"rendered":"\t\t
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Work Lunches.<\/div>
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For ages I never really got a pattern with them.<\/div>
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To begin with – I use to take left overs from meals to work and heat them up in the office.\u00a0<\/div>
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It wasn’t the best solution as sometimes I wouldn’t cook enough the night before and left short and quite often buying lunch out.\u00a0<\/div>
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With a decent lunch in South Eastern Australia is over $10; this hits the wallet for been unprepared.\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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The Salad Jar Idea<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Flicking through a recipe book section of a market while on holiday; I came across a book on “Salad Jars”; where you assemble a salad in a mason\/preserving jar. Unfortunately I can’t remember the book’s name as I didn’t purchased the quite expensive book.<\/div>
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But flicking through the pages – I got the gist of the recipe.\u00a0\u00a0<\/div>
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Fast forward a couple years and I have made hundreds of them; assemble the jars on Sunday and then they are ready in the fridge to take to work.<\/div>
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They are not glamorous and you won’t make many friends with them; but at least your health and budget might like you.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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The basic principle<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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The idea of a salad jar is to layer salad ingredients in container in a particular order.\u00a0 When it is time to eat; give the jar a shake to mix the dressing and ingredients together.<\/p>

With a normal salad; the dressing goes on last so not to leave the ingredients soggy after a period of time.<\/p>

With salad jars; the dressing goes in first<\/strong> <\/em>at the bottom of the jar.\u00a0\u00a0<\/p>

After the dressing – the jars are layered with the rest of ingredients; working from hard vegetables like carrot, capsicum, celery and then moving up to more delicate ingredients.<\/p>

At the top should be delicate ingredients like lettuce and crumbly feta.<\/p>

The idea that the dressing can “pickle” your harder vegetable and this layer of vegetables serves as a barrier to the other ingredients.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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The Jars<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Any jars or containers with a tight lid will do.\u00a0 After some iterations of different jars; I came to like these squarish mason preserving jars that I found on ebay:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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These jars tick a couple of boxes:<\/p>

  • The right size for a lunch<\/li>
  • Relatively solid – can survive a few knocks<\/li>
  • With the jar’s square shape; it packs more efficiently in the fridge compared to round jars<\/li><\/ul>

    I also brought some plastic lids instead of using the canning lids that came with the jar; as the dishwasher was tearing the protective layer off the metal lids.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    A sample assembly<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    Start off with a couple of tablespoons of a dressing at the bottom.\u00a0<\/p>

    I have several bottles of salad dressing in the fridge to use in different jars for the week to break up the monotony.<\/p>

    Also in this layer you can add ingredients to enhance the dressing; such as seasoning, herbs, pickled jalapenos or capers.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    Add in your hard vegetables.\u00a0<\/p>

    Examples can be:<\/p>

    • Carrots<\/li>
    • Capsicums<\/li>
    • Celery<\/li>
    • Radishes\u00a0<\/li>
    • Raw beetroot\u00a0<\/li><\/ul>

      These will pickle in the dressing and add as a protective barrier to the other ingredients.<\/p>

      Carrots is one of the cheapest vegetables in South East Australia so I usually use a whole carrot to a jar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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      Next layer is the softer vegetables and ingredients; such as:<\/p>

      • Tomatoes\u00a0<\/li>
      • Hard cheeses<\/li>
      • Roasted potatoes<\/li>
      • Cold pasta\u00a0<\/li>
      • Cooked mushrooms<\/li>
      • Canned black beans\u00a0<\/li>
      • Canned lentils\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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        For protein in this instance I have a topside roast beef that I thinly sliced.\u00a0 Other suggestions:<\/p>

        • BBQ chicken from the shops<\/li>
        • Smoked chicken<\/li>
        • Poached and shredded chicken breast<\/li>
        • Greek butterflied lamb<\/li>
        • Cooked and sliced sausages<\/li>
        • Cooked and sliced rissoles\u00a0<\/li>
        • Boiled and peeled eggs<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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          Finally the last layer is where you have your delicate ingredients.\u00a0 For instance:<\/p>

          • Softer cheeses<\/li>
          • Lettuce<\/li>
          • Avocado<\/li>
          • Roasted pumpkin<\/li>
          • A mini quiche\u00a0<\/li>
          • A breadroll (that you can pull out before mixing up your salad)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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            In the end - How many friends?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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            An advantage of the salad jars is the range of combinations you can make.<\/p>

            With a little work; salad jars can be rarely monotonous when you can combine different dressings, vegetables, cheeses and meats.\u00a0 You can have a different jar for each day.<\/p>

            A trip to your local grocers, farmer’s market or what’s currently seasonal in the garden can inspire you on what combination you will make that day.<\/p>

            Give them a try – but save a day in your week to buy hot chips to share with your friends.\u00a0<\/p>

            You make friends with hot chips.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

            Work Lunches.\u00a0For ages I never really got a pattern with them.\u00a0To begin with – I use to take left overs from meals to work and heat...<\/p>\n","protected":false},"author":1,"featured_media":977,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-969","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ccok"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/craftcookcode.com\/index.php?rest_route=\/wp\/v2\/posts\/969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/craftcookcode.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/craftcookcode.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/craftcookcode.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/craftcookcode.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=969"}],"version-history":[{"count":9,"href":"https:\/\/craftcookcode.com\/index.php?rest_route=\/wp\/v2\/posts\/969\/revisions"}],"predecessor-version":[{"id":993,"href":"https:\/\/craftcookcode.com\/index.php?rest_route=\/wp\/v2\/posts\/969\/revisions\/993"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/craftcookcode.com\/index.php?rest_route=\/wp\/v2\/media\/977"}],"wp:attachment":[{"href":"https:\/\/craftcookcode.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/craftcookcode.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/craftcookcode.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}